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Brain Under Strain

€24,99
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More than 130,000 books sold!

43 weeks on the top 10 bestsellers.

Best Dutch non-fiction book of 2022.

12 months on the bestseller list.

Brain Under Strain

€24,99

Description:

Brain Under Strain

Your 10 week guide to a more balanced mind
Over 135,000 copies sold; #1 bestseller in the Netherlands for 6 weeks

It comes as no secret that we live in a fast-paced, overstimulating world. Our attention is constantly being pulled in numerous directions. Millions of people all over the world suffer from burnout - with many others experiencing high levels of overstimulation and exhaustion. In this book, brain balance expert Charlotte Labee shares the relevant scientific and experiential knowledge on this pressing topic. How does our brain deal with all the possibilities in modern society? Think of the overuse of mobile phones and social media, increasing feelings of stress, anxiety and restlessness, addictive behavior and unhealthy eating habits. Featuring a 10-week plan focusing on nutrition, exercise, relaxation and connectedness, this book helps you recognize symptoms and work your way to a calmer brain.

Check out the preview of Brain Under Strain!

Customer Reviews

Based on 1 review
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D
Daniello
Must have!

Hi, I have been home with burn out since last March. I am an avid athlete. But my 63 years brings my recovery more difficult. Being a sports addict in addition to a busy job was too much for me. People say you have to endure this illness. But this is exactly wrong. The book taught me that you have to take action yourself. I am much better because of it. I do want to say that exercising a lot was a pitfall for me during my recovery. When you exercise for more than an hour you produce cortisol and this is exactly what you don't need. In cycling, an hour is nothing, you feel better after your workout but makes your body more exhausted. The next morning you feel worse. So with the book and 1 hour a day exercising and making sure you can talk while exercising is the right intensity I am almost the old one. Grtz.

FAQ

Where can I buy this book?

You can buy Brain Under Strain in our webshop and at AKO Schiphol. More shops will be added soon.

Will the book be shipped anywhere?

Yes, we ship worldwide.

What is the delivery time of the products?

Delivery times vary by supplier and destination:

  • For orders in the Netherlands and Belgium, delivery time is usually 1-2 business days.
  • In the rest of Europe, you can expect your order within 2-5 business days.
  • For shipments to the United Kingdom, delivery time is 2-5 business days.
  • Orders shipped to the United States have an estimated delivery time of 2-5 business days.
What are the shipping cost?

Shipping costs are calculated at the checkout. Within the Netherlands we use 2 different shipping costs: €4,95,- for a package €2,95,- for product that fits through the letterbox, such as books. FREE shipping on orders over €40,-.

In Belgium the shipping costs are €4,95,- books and €6,95,- for packages.

In Europe the shipping costs are €12,95,-.

Outside of Europe the shipping costs are €24,95,-.

Are you ordering a book and something else from our webshop? It will be sent together as a package.

How can I pay for my order?

You can pay your order with the following payment methods: credit card, iDeal, PayPal, Klarna (payment afterwards within 14 days), KBC/CBC or Bancontact.

In The Netherlands you can pay with: Credit Card, iDeal, PayPal, Klarna (payment afterwards within 14 days) or Apple Pay.

In Belgium you can pay with: Credit Card, KBC/CBC, Bancontact or Apple Pay.

Worldwide you can pay with: Credit Card, Paypal or Apple Pay.

All prices mentioned are incl VAT.

Is this book for me?

Brain Under Strain is meant for everyone who lunges for a way to cope with the hectic world of today without constantly feeling overwhelmed, stressed, tired or burned out.

Do I need to repeat the exercises throughout the period of 10 weeks?

You will spend 10 weeks working on creating new and better habits. This is enough time to change your current brain programming in significant ways. Keep repeating exercises daily and re-read them regularly to make sure you are doing them correctly. 


Who is Charlotte Labee?

Charlotte Labee is Brain Balance expert, founder of Brain Balance Institute and Charlotte Labee Supplements, speaker, trainer and author and helps people get in balance. In balance with themselves and their daily existence, allowing them to experience more happiness, health and joy in their lives. She has now completed various trainings including: 'Neural Cause Effects', Mody Mind Reset', EMDR, Hypnosis Therapy, Orthomolecular Therapy to epigenetics and many more. She is also the author and creator of the Brain Balance methodology.

Frequently Asked Questions

Where do you deliver?

We deliver in the Netherlands, Belgium, Germany and France. Would you like to order something and have it delivered to another country? Then contact us for the possibilities!  

When will my order be shipped?

For orders placed before noon, we try to process and ship the same day. So delivery will usually be 1-2 business days later. Do you place an order over the weekend? Then we will process it the next business day.

We ship with PostNL and upon shipment you will receive a track & trace code from us so you can track your package.

If you are not at home, the parcel will be offered again. It will then be delivered to a pick-up location.

What are the shipping costs?

Within the Netherlands we use 2 different shipping rates €4,95 for a package €2,95 for products that fit through the mailbox, such as books. FREE shipping for orders over €40,-.

In Belgium, shipping costs are €4.95 for a book and €6.95 for a package.

In Europe, shipping costs are €12.95. 

Outside Europe, shipping costs are €24.95.

Are you ordering a book and something else from the store? Then it will be sent together as a parcel.

Can I return my order?

Return conditions
You have the right to revoke the contract within a period of 14 days without giving reasons. The revocation period expires 14 days after the day you take physical possession of the good.   

Return notification
Report your return via info@charlottelabee.com to revoke the agreement.

Download the return form here.

Authenticity Policy

Reviews

Charlotte Labee thinks it's important that you know where our reviews come from. Anyone who visits our shop can leave a review. Customers who have purchased a product receive a verified buyer badge. This ensures the authenticity of the reviews. 

Both positive and negative reviews are posted on our website. Therefore, checking the reviews is done as soon as possible. In doing so, only reviews with policy violations such as spam or inappropriate content are not posted. In addition, no paid reviews are posted on the website. 

Products

All of Charlotte Labee's products are developed in the Netherlands.

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