Brain Balance Teenage Journal
Help your kids achieve their goals in just 15 minutes a day!
Journaling is a very effective method of getting concrete with their goals. A journal is like an agenda, but one that thinks with them.
The Brain Balance teenage journal contains explanations of how your brain works, how to respond to situations, as well as fun exercises and assignments. The journal contains content for 90 days.
Journaling changes your brain (and life)
Writing in your journal increases your concentration and lowers your stress level: by writing it down, you make things concrete. Your thinking and learning abilities improve as a result, and your mood and creativity improve as well.
Something you repeatedly write down and give attention to changes your neural networks. Your brain changes, and therefore your life. All the major brain topics covered in the adult journal are also found in the teenage journal: brain knowledge, stress, sleep, Brain Food, exercise and relaxation.
Take daily steps toward your goals
Each journal contains daily, weekly and monthly pages, so you can work with them daily. Brain tip: set aside 15 minutes every day to journal, to get inspired and to invest in yourself and your own brain. It doesn't get any easier or more fun than this.
Whether you want to deal with stress and anxiety better, develop your mindset, focus and lifestyle or take big steps towards achieving your personal dreams; everything starts with changing your brain. This journal is the ideal tool for this.
Who is this Brain Balance Teenage Journal intended for?
This unique Brain Balance teenage journal is something for your teen if he/she:
- Eager to change;
- Having little energy;
- Experiencing stress on a regular basis;
- Want to eat and live healthier;
- Want to take faster steps toward his or her goals and dreams;
- Want to develop more knowledge about his or her brain;
- Want to work with this knowledge every day;
- Preventive wants to learn to manage change;
- Just super interested in his or her own brain.
Brain Balance Journal
In begin was ze erg enthousiast en had ze ook gelezen en wat opdrachten gemaakt. Nu kost het haar moeite om er weer tijd voor vrij te maken om te lezen. Hopelijk pakt ze het snel weer op. Merk wel dat het haar aan het denken zet.En soms ook wat vragen stelt.
Daughter of 9 benefits greatly from reading and completing this journal version. Daily we pay attention to journaling with our family, with this once version she can participate wonderfully. Our 16-year-old son joins in with the "adult" version; gives him great guidance and motivation!
Written in a fun way that really appeals to teens.
Also an approachable entry point to start a conversation about your (mental) health.
My oldest girl is happy with it!
I got this book as a present, I am 14 years old and I think it is a very interesting book. You learn a lot from it, it is really great.
Who is Charlotte Labee?
Charlotte Labee is Brain Balance expert, founder of Brain Balance Institute and Charlotte Labee Supplements, speaker, trainer and author and helps people get in balance. In balance with themselves and their daily existence, allowing them to experience more happiness, health and joy in their lives. She has now completed various trainings including: 'Neural Cause Effects', Mody Mind Reset', EMDR, Hypnosis Therapy, Orthomolecular Therapy to epigenetics and many more. She is also the author and creator of the Brain Balance methodology.
Frequently Asked Questions
Where do you deliver?
We deliver to the Netherlands, Belgium, Germany and France. Would you like to order something and have it delivered in another country? Please contact us for the possibilities!
When will my order be shipped?
For orders placed before noon, we try to process and dispatch them on the same day. Delivery will therefore usually be 1-2 working days later. Do you place an order during the weekend? Then we will process it the next working day.
We ship with DHL and upon dispatch you will receive a track and trace code, so you can follow your package.
If you are not at home, the parcel will be offered again. It will then be delivered to a pick-up location.
What are the shipping costs?
Within the Netherlands we have 2 different shipping costs:
€4,95 for a parcel €2,95 for things that fit through the letterbox, such as books. FREE shipping for orders over €75.
Are you ordering a book and something else from the store? Then it will be sent together as a parcel.
Outside the Netherlands, you pay the shipping costs relevant to that can.
Can I return my order?
You have the right to revoke the contract within a period of 14 days without giving reasons. The revocation period expires 14 days after the day you take physical possession of the good.
Report your return via firstname.lastname@example.org to revoke the agreement.
Charlotte Labee thinks it's important that you know where our reviews come from. Anyone who visits our shop can leave a review. Customers who have purchased a product receive a verified buyer badge. This ensures the authenticity of the reviews.
Both positive and negative reviews are posted on our website. Therefore, checking the reviews is done as soon as possible. In doing so, only reviews with policy violations such as spam or inappropriate content are not posted. In addition, no paid reviews are posted on the website.
All of Charlotte Labee's products are developed in the Netherlands.