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Knowledge base

Find our free information such as blogs, e-books and events to inform and inspire you.


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Hormonal complaints and explanations

Hormonal complaints and explanations

Hormones play a crucial role in the functioning of our bodies. They control processes such as our mood, energy levels, sleep, and fertility. When an imbalance in hormones occurs,...

Hormonal changes at menopause

Hormonal changes at menopause

Menopause is a natural process in every woman's life, but the hormonal changes associated with it can have quite an impact on your body and well-being....

Recipe: Speculoos pumpkin autumn bread

Recipe: Speculoos pumpkin autumn bread

Autumn calls for coziness, spicy smells and warm flavors. This speculoos pumpkin bread is deliciously creamy and perfect for a cozy afternoon at home. The combination of pumpkin and speculoos spices provides...


Charlotte Labee - Trainings

Sept. 16, 2024

Knowledge evening 'The Immune System'

The immune system consists of a complex network and protects us from harmful disease processors from outside the body but also from harmful cells inside the body. But how exactly does the immune system work? Which cells and tissues are involved? How do you ensure that your immune system can function optimally and what supplements to use for this purpose?

Especially for this reason, we are organizing a knowledge evening on September 16 from Charlotte Labee Supplements with the theme "The Immune System.


Sept. 24, 2024

Detox & Bowel Masterclass

From juice cures to fasting there are different types of methods on the market to give your body a detox but is it all that healthy for you and how does the detox process work in your body? 

Our intestines are important in detoxification but so are other organs that play a role in this. During this master class you will learn all about the liver and your body's own detox system and which organs are involved. But we also give you tips on how you can easily do a detox treatment at home and which supplements can support you.

Master class on detoxing and your gut

Living according to your cycle

Read all about the mood calendar, sleep & relaxation, menopause & hormonal symptoms.

Sense and nonsense about beauty and supplements

In this e-book, we explain all the things that affect your skin, how to keep your skin young and glowing, and go into more detail about the role of supplements for your appearance.

A healthy lifestyle

'A healthy lifestyle, more than diet and exercise'. In this e-book, I tell you all about the seven pillars and how you can get started with them yourself.

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