Silicon, also known as silica, is one of the most abundant minerals on earth. It is somewhat less well known, but that is slowly starting to change. And that's a good development, because silicon deserves attention when it comes to its benefits for normal skin appearance.
What is silicon?
Silicon is a natural mineral commonly found in the Earth's crust. You can find it in various minerals and rocks in, for example, quartz, sandstone and granite. Among other things, it is good for increasing soil fertility because it helps release nutrients into the soil so that they are released for plants to absorb. In addition, it is good for strengthening plant resilience because it can help strengthen plant cell walls. Soil structure and water retention also benefit from the role of silicon. You can also find silicon in some foods such as whole grains, green leafy vegetables, beans and nuts. For the human body, the mineral is involved in the formation of structure and strength of our body. Think about formation of connective tissue, bones, hair, nails and skin.
Silicon and its effect on the skin
Beautiful skin can contribute to a positive self-image and self-confidence. Silicon helps you maintain skin firmness and helps skin look more radiant. Taking good care of yourself is a show of self-love. You consciously choose that you are worth taking good care of your skin inside and out. Your lifestyle affects how your body looks. Silicon makes the skin more beautiful from the inside out and contributes to youthful skin. When you have that radiant skin and you know that you are worth taking good care of, you feel that self-confidence more and more. You can also use silicon at the first signs of skin aging as a natural skin rejuvenator. It reduces the visible signs of aging and contributes to skin firmness and elasticity.
How do you get silicon through food?
Silicon is found in various food sources from nature. Among others, you can find it in:
- Whole grains such as: quinoa, buckwheat and rye
- Green leafy vegetables: spinach, kale and broccoli
- Legumes: lentils, chickpeas and black beans
- Nuts and seeds: almonds, chia seeds and flaxseed
- Fruit: bananas, apples and strawberries
- Vegetables: carrots, onion and bell bell pepper
- Herbs: parsley, basil and thyme
If you want to add extra silicon to your daily intake, you can also add it to your daily routine as a supplement. Silicon comes in liquid form and is easy to take.
Claims beauty
- Skin firming and elasticity
- Enhanced hydration
- Maintaining the normal structure, elasticity and appearance of the skin
- Helps moisturize the skin
- Maintain skin firmness
- Normal appearance of the skin
- Helps maintain skin elasticity and softness
- Maintaining normal skin resilience
- Makes skin more beautiful from within / beautiful skin starts from within
- Young skin
- At the first signs of skin aging
- Natural skin rejuvenation
- Appearance of the skin
- Reduces the visible signs of aging
- Helps maintain radiant skin / Helps skin look more radiant
- Makes the skin of face and body softer, smoother and more supple
