Brain Balance
Main title
Brain Balance
Subtitle
The secret to happiness & health
Author
Charlotte Labee
Language
Dutch
Appearance
Paperback
Press
4th
Why Brain Balance?
We control everything from our brain. With the right brain knowledge and mindset, you can lead your happiest and healthiest life.
Thanks to science, we are discovering and learning more and more about how our brain works. Although this journey of discovery still seems endless, there is already a great deal of knowledge about how we can steer our brains towards change and improvement. It's all about achieving the right balance in your brain, through good nutrition, exercise and rest, among other things. In this way you can prevent negative stress and relapse into old patterns that are holding you back.
To realise this, I have developed the Golden Growth Model. This practical model helps you to change structurally in 6 steps and 60 days. Without falling back into old habits. In my book, I help you to go through the model, so you can realise your dreams and goals!
For whom is the Brain Balance book intended?
The book Brain Balance is for anyone who wants to grow, develop and get more out of life.
Fijn boek, informatief, maar wel op een begrijpelijke manier geschreven.
Heel inspirerend hoe je je eigen levenservaring om kunt zetten naar een gezonde leefstijl. Een boek vol kennis hoe je je gezondheid op 1 kunt zetten.
In één keer uitgelezen!
Het heeft mij gemotiveerd om met mezelf aan de slag te gaan.
Op naar het volgende boek en naar een training!
Instructive and interesting
An inspiring, instructive and interesting book!
Brain Balance