Main title
Brain Balance

Subtitle
The secret to happiness & health

Author
Charlotte Labee

Language
Dutch

Appearance
Paperback

Press
4th

Why Brain Balance?
We control everything from our brain. With the right brain knowledge and mindset, you can lead your happiest and healthiest life.

Thanks to science, we are discovering and learning more and more about how our brain works. Although this journey of discovery still seems endless, there is already a great deal of knowledge about how we can steer our brains towards change and improvement. It's all about achieving the right balance in your brain, through good nutrition, exercise and rest, among other things. In this way you can prevent negative stress and relapse into old patterns that are holding you back.

To realise this, I have developed the Golden Growth Model. This practical model helps you to change structurally in 6 steps and 60 days. Without falling back into old habits. In my book, I help you to go through the model, so you can realise your dreams and goals!

For whom is the Brain Balance book intended?
The book Brain Balance is for anyone who wants to grow, develop and get more out of life.