Track 1: Coaching starter package €249.

In your Brain Balance program, you will work with your personal Brain Balance coach to reprogram your brain. So that you can start thinking, acting and dealing with situations differently and, above all, feel more relaxed, healthy and happy.

- Online intake form
- Live intake interview of 60 min at the Brain Balance office in Rotterdam.
- Live evaluation interview of 60 min at the Brain Balance office in Rotterdam.
- Tailor-made advice based on your intake form.
- A report afterwards.
- Possibility of longer support through additional consultations.

During the second interview, we will discuss which follow-up course is right for you.

Would you like to work on yourself? Would you like to increase your mental resilience, agility and flexibility and are you not getting there by yourself? At Brain Balance Institute we will work with you to restore balance for you. Brain balance coaching helps you find the cause of your behavior, habits and patterns. You will recognize the cause of your complaint and start working with the 7 Brain Balance pillars.

Whereas psychology works primarily on action and behavior, we believe that action and behavior can only be changed when you start working with the biological demands of your brain. Recognizing and acknowledging this process allows you to reprogram your brain. We do this with a great team of coaches and therapists, who personally guide you in what you need.

Brain Balance Methodology

When you get to work with one of our coaches, you not only get to work on your brain programming, but also the body. We have the 7 Brain Balance pillars for this:

- Brain Knowledge
- Environment
- Relaxation
- Stress
- Sleep
- Exercise
- Brain Food & Supplements

The body is an important factor for mental agility and ability to adapt our automatisms, which we carry with us from childhood. In the first 7 years of our lives, our brain programs itself 85% for the rest of our lives. This happens in the subconscious mind, over which we intelligently have no say, until you start working with the Brain Balance methodology.

Schedule an appointment

You can schedule an appointment live at our Rotterdam office or make an online appointment. Be aware that it really is an investment in yourself, where live often comes across better than online (provided of course you live far away). Allow yourself this moment to get everything out of it.

Cancellation is possible up to 7 days before the appointment due to availability. Appointments can be rescheduled up to 72 hours in advance.

Notice! After purchase, you will receive your appointment confirmation within minutes. After 5 p.m. or on weekends it may take a little longer. We will confirm your appointment the next business day.

What happens after scheduling my appointment?

At the time you book a Brain Balance Coaching session, the process is as follows:

Step 1: Check our calendar to see what time you would like to schedule your Brain Balance Coaching session (1 - 1.5 hours) with one of our therapists (online/live).

Step 2: After scheduling the appointment, you will receive a confirmation email giving you access to our online client environment.

Step 3: You will receive your online questionnaire with questions about the 7 brain pillars. Complete it before the appointment.

Step 4: Live session? You can park for free in front and you will be welcomed at our office.

Online session? You will receive the link to the video session in an email.

Step 5: You will work with the 7 brain pillars and receive advice on how to work with them at home.

Step 6: After 4-6 weeks you will have a one-hour evaluation: where are you, what do you still need and what next steps are appropriate for you?

Step 7: Depending on what you choose, we will see you back at the office at the next appointment.