Description:
Brain Balance notebook
Do you ever write about your processes? Or the experiences of the day, about your intentions, or your goals?
I write every day, about what I feel and experience, about what I want to take into the day as an intention, about my lessons and growth moments. For me, writing is something that cannot be left out of my life. And quite honestly, if you open my bookcase at home, there are 24 little books full of notes, and I enjoy reading back every now and then what occupied me a number of years ago. This gives so much insight, of your growth and development and awareness as a human being. Really cool!!! Take that moment for yourself, to read back, and see where you are now. You will be amazed!
Writing gives me peace and at the same time that valuable insight into myself. It helps me reflect, and grow my awareness. That's why, together with my team, I designed the Brain Balance notebook, a book in which you can write endlessly, and delightfully keep your notes. This book had to look sophisticated, which would offer peace of mind just looking at it and give you a special moment of me-time when you grab it to start writing in it. And at the same time beautiful to look at. Because the brain loves that too.
Why a notebook?
Keeping a journal may feel old-fashioned or something you did as a child. Sometimes it can also feel like a daily obligation. But a notebook is easy to carry around in your bag. This way you have paper at hand at all times to write down your (brooding) thoughts for peace in your head, make to-do lists for clarity or write down small moments of happiness to increase your gratitude. Or jot down a great quote you read, or a lesson you learned from someone that day. So this handy notebook is ideal for taking notes, tracking your progress and writing down insights you gain during your personal Brain Balance journey.
During the day, you do a lot of stimuli that all accumulate. Carrying this notebook with you and writing something down every now and then allows it to get out of your head. This creates a lot of calm and keeps you from getting overwhelmed. In addition, writing has other benefits for your (mental) health:
- Writing gives room for new ideas: the fewer thoughts you have to keep track of in your head, the more room for something new.
- It helps process emotions. By writing about experiences and expressing your emotions, you learn to recognize and accept them better.
- It puts things in perspective and gives a new perspective. When you write, you can look at your thoughts from a distance.
- Writing stimulates creativity. You can let go of perfectionism and explore new ideas in an approachable way.
- Writing reinforces positive thinking. By writing down positive moments from your day, you train your brain to notice these kinds of moments more often.
Gateway to the subconscious
As a final benefit, when you write, you can get closer to your subconscious. You open yourself up to expressing your feelings and emotions, and the less you think about this, the more you get to your feelings and therefore your subconscious. This can provide unexpected answers and increase your creativity. By always having a notebook in your bag, you will always have this moment ready for yourself.
Brain Balance Notebook
The Brain Balance notebook is a source of daily inspiration and creativity. It contains 200 pages and offers not only enough space to write down your thoughts, but also fine exercises, inspiring quotes and interesting facts about the importance of writing. This makes it the perfect combination to help you reflect, gain new insights and expand your awareness. Ideal for your ultimate me-time moment or as a gift for your best friend.
On June 30, you will receive your notebook at your doorstep.
![](http://en.shop.charlottelabee.com/cdn/shop/files/Charlotte_Labee.jpg?v=1692624176&width=1080)
Who is Charlotte Labee?
Charlotte Labee is Brain Balance expert, founder of Brain Balance Institute and Charlotte Labee Supplements, speaker, trainer and author and helps people get in balance. In balance with themselves and their daily existence, allowing them to experience more happiness, health and joy in their lives. She has now completed various trainings including: 'Neural Cause Effects', Mody Mind Reset', EMDR, Hypnosis Therapy, Orthomolecular Therapy to epigenetics and many more. She is also the author and creator of the Brain Balance methodology.
Frequently Asked Questions
Where do you deliver?
We deliver in the Netherlands, Belgium, Germany and France. Would you like to order something and have it delivered to another country? Then contact us for the possibilities!
When will my order be shipped?
For orders placed before noon, we try to process and ship the same day. So delivery will usually be 1-2 business days later. Do you place an order over the weekend? Then we will process it the next business day.
We ship with PostNL and upon shipment you will receive a track & trace code from us so you can track your package.
If you are not at home, the parcel will be offered again. It will then be delivered to a pick-up location.
What are the shipping costs?
Within the Netherlands we use 2 different shipping rates €4,95 for a package €2,95 for products that fit through the mailbox, such as books. FREE shipping for orders over €40,-.
In Belgium, shipping costs are €4.95 for a book and €6.95 for a package.
In Europe, shipping costs are €12.95.
Outside Europe, shipping costs are €24.95.
Are you ordering a book and something else from the store? Then it will be sent together as a parcel.
Can I return my order?
Return conditions
You have the right to revoke the contract within a period of 14 days without giving reasons. The revocation period expires 14 days after the day you take physical possession of the good.
Return notification
Report your return via info@charlottelabee.com to revoke the agreement.
Authenticity Policy
Reviews
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Both positive and negative reviews are posted on our website. Therefore, checking the reviews is done as soon as possible. In doing so, only reviews with policy violations such as spam or inappropriate content are not posted. In addition, no paid reviews are posted on the website.
Products
All of Charlotte Labee's products are developed in the Netherlands.