Concentration Supplements

For better memory and focus it is nice is to start meditating. If you want to start meditating you can do so with one of our meditation packages.

In order to be able to advise you properly I would recommend you to request our online advice on supplements. Then one of our therapists can look into this with you and make a customized advice for you.

We are ready with our team of therapists to help you on your way to a healthy brain in balance. To get started, we have a few tips: Eat a lot from the sea because of Omega 3, think fatty fish, seafood and seaweed. Our brain consists of 60% fatty acids, so it needs a lot of them. Supplements can be a nice addition to support the immune system and/or brain. Saffron contributes to emotional balance* Vitamin D supports the immune system. Brain support, Brain effort and Memory support support memory*. When we cannot eliminate the cause of stress, it is important to build relaxation. Make time for relaxation and things that give you energy. Think for example of a walk in nature, skin to skin contact, yoga, meditation, reading, taking a warm bath or journaling. Because our subconscious is 95% in control, it is important to discover and change patterns in the subconscious. Together with my fellow therapists, I am ready to help you on your way to a healthy and happy life. Click here for more information about the 1-on-1 consultation. *This claim is pending European approval