What is omega 3 fish oil?

Omega 3 has enormous benefits. In fact, going back in evolution, we see that the human brain went through a tremendous development from the moment man left the savannah and moved closer to water.

Fish suddenly became an important source of nutrition and we consumed far more fish fatty acids than before. The higher doses of DHA put us at the top of the food chain.

Omega 3 is an essential building block for your brain. It has been scientifically proven that this amount of EPA and DHA is good for the heart, good for your eyesight (helps to stay sharp) and good for brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA or 250 mg of EPA/DHA. These are legally approved health claims. Good news for pregnant women: during pregnancy, intake of DHA ensures the baby's healthy brain development and good retina. Even after pregnancy, the baby benefits greatly from omega 3 ingested from breastfeeding. Essential fatty acids are active in all your body tissues and cells and ensure proper functioning of a wide variety of internal processes. Long story short: adequate intake of omega 3 is really essential for optimal functioning as a human being!

(* favourable effect is obtained with a daily intake of 250 mg EPA and DHA)

(**Favourable effect obtained with a daily intake of 250 mg DHA)

(*** beneficial effect obtained with a daily intake of 200 mg DHA in addition to the recommended intake for omega-3 fatty acids for adults, i.e. 250 mg DHA and EPA)

The omega 3 oil is rich in natural omega-3 fatty acids, and is free of heavy metals (these are laboratory tested at each production), contains no antibiotics and no hormones. It is made from 100% wild Arctic cod, sustainably caught in northern Norway. This fish oil has a low oxidation rate which prevents belching and contains omega-3 fatty acids in their natural triglyceride form for better absorption in the body. In addition, cod oil is odorless when processed.

• EPA and DHA are good for the heart at a daily intake of 250 mg.
• DHA is good for the brain with a daily intake of 250 mg DHA
• DHA is good for brain function with a daily intake of 250 mg DHA
• DHA is good for vision with a daily intake of 250 mg DHA
• DHA, taken by the mother, is an important building block for the brain of the foetus and breastfed infants at a daily intake of 200 mg DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA.
• Maternal DHA intake contributes to good eye development of the foetus and breastfed infants at a daily intake of 200 mg DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e.: 250 mg DHA and EPA