Reprogram your brain with one of our coaches

Do you often feel overstimulated? Do you experience performance pressure? Do you feel insecure? Do you experience doubts about the future? All kinds of thoughts that may be going through your mind as a young adult at this time.

As young adults, in addition to the normal stressors such as social media, fast food and lack of sleep, we also face peer pressure, choice stress about studies, relationships and the future. This comes at the expense of your peace, focus and happiness. We see that 1 in 3 young people report feeling depressed at times, 82% of young people have symptoms of burnout, which is not surprising in this day and age. Are there processes you are currently stuck in? Or are you not getting out of it? Then Brain Balance youth coaching is for you! At Brain Balance, we will work with you to restore balance.

What does a Brain Balance youth consultation involve?

During a Brain Balance youth consultation, you will work with one of our therapists. We look at the programming in your brain that is currently hindering or not helping you in your life. Hereby we reprogram your brain so that you can think, act and deal with situations differently. But most of all you will feel more relaxed, healthier and happier. We use the Brain Balance methodology and the 7 pillars are addressed.

Track 2: Reprogram your brain €975.

- Online intake form.
- 8 live coaching sessions focused on the 7 Brain Balance pillars.
- Final measurement with advice for possible follow-up sessions.
- A personal report afterwards.
- Total of 10 hours of personal coaching.
- Including coaching booklet worth €19.95
- Possibility for longer support through additional consultations.

During the consultation, together we identify what you are struggling with. Then we also look further. Together we look for the origin of your problem, so that we can get to the root of it and solve it once and for all. What pattern and programming is behind it and to what extent are you suffering from it now?

Schedule an appointment

Be aware that it really You can schedule an appointment live at our Rotterdam office or make an online appointment. Be aware that it really is an investment in yourself, where live often comes across better than online (provided of course you live far away). Allow yourself this moment to get everything out of it.

Cancellation is possible up to 7 days before the appointment due to availability. Appointments can be rescheduled up to 72 hours in advance.

What happens after scheduling my appointment?

At the time you book a Brain Balance Coaching Youth program, the process is as follows:

Step 1: Check our calendar to see what time you would like to schedule your first Brain Balance Coaching Youth session (1 - 1.5 hours) with one of our therapists (online/live).

Step 2: After scheduling the appointment, you will receive a confirmation email giving you access to our online client environment.

Step 3: You will receive your online questionnaire with questions about the 7 brain pillars. Complete it before the appointment.

Step 4: Live session? You can park for free in front and you will be welcomed at our office.

Online session? You will receive the link to the video session in an email.

Step 5: During the Brain Balance Coaching Youth Program you will work extensively with the 7 brain pillars using a coaching booklet. And we will work on reprogramming your brain.

Step 6: After 4-6 weeks, schedule your follow-up consultation with your therapist. The course is a total of 8 sessions.

Floor is a Brain Balance coach and trainer, psychiatric nurse practitioner and obesity and stomach reduction coach. She has worked in health care for 25 years. 'For me, despite my experience and knowledge, it was also sometimes searching for a good balance. Especially with my weight. Over six years ago, everything changed and since then I live healthier but most importantly, I am in balance. Not only for me but also for my family. They are now also learning what it is like to have a healthy body and brain.