How do you recognize a collagen deficiency?
Collagen is an important protein that supports your skin, hair, nails, joints and bones. A lack of collagen can lead to a variety of symptoms that can affect your quality of life....
Which is better: fish collagen or bovine collagen?
Collagen is an indispensable protein for the health of our skin, cartilage, bones and more. More and more people are choosing collagen supplements, but the question remains: is fish collagen or beef collagen...
Collagen boost? 6 things you should eat then.
Did you know that you can use nutrition to stimulate the body's natural production of collagen? Through your lifestyle, you can decrease the release of collagen in your body, but...
Sensible tanning
Earlier, we published an article on why sunlight is so important to us. But how do you use the sun wisely? We share that with you below! Make sure...
How can you reduce head dandruff?
Dandruff, also known as dandruff, is a common and annoying problem that affects the scalp. It is often accompanied by white flakes that appear on the scalp as well as clothing...
Does collagen have benefits for your health?
In the world of beauty and health, collagen is the talk of the day. This most abundant protein in our bodies is not only essential for radiant skin, but...
The 5 benefits of cinnamon
Cinnamon, everyone knows it, and it's actually never missing from our spice supply. But did you know that cinnamon is more than just a tasty flavoring? 1. Powerful medicinal properties...
Collagen and the skin
Collagen is hot! In magazines and TV commercials, people mainly emphasize the beauty-related properties of collagen, such as more beautiful skin, hair and nails. Consequently, we notice that there are...
How do you recognize good collagen powder?
Collagen is the building block of healthy skin, hair, nails, joints and more. But before you buy just any collagen powder, there are some important considerations you should...
Healthy eating after the holidays, 6 tips!
A wonderful time, the holidays. But after a period of many dinners, glasses of wine and extra desserts, you may feel bloated, tired and lifeless. So time to recover!....
Increasing self-love
Self-love is about the positive relationship you have and maintain with yourself. Self-love is the basis for a healthy and fulfilling life, and it enables us to...
The influence of hormones on your appearance
Our hormones play an important role in regulating the various processes and functions of the body, including on the outside. This means that when our hormones are not in...
How do I get rid of my skin problems?
Skin problems can have a huge impact on your self-confidence, as well as cause a lot of frustration. Whether it's acne, eczema, dry skin, gray skin, wrinkles or other conditions. Your...
Silicon and the skin
Silicon, also known as silica, is one of the most abundant minerals on earth. It is somewhat less well known, but that is slowly beginning to change. And that ...
What does collagen do?
Collagen is the most abundant protein in your body. And what does collagen do: it plays a crucial role in maintaining the structure and firmness of your skin, hair,...
