5 questions and answers about magnesium
Magnesium is an indispensable mineral for both body and mind. The mineral is involved in as many as 300 reactions in our bodies, making it the fourth most important mineral after potassium....
What supplements do I need?
There are an enormous number of supplements available. And of course you would like to know which supplements are right for you and what will help you the most. For that we have...
How do you recognize a good vitamin C supplement?
Vitamin C is one of the most well-known vitamins. It activates the body's natural energy, supports the bones and helps ensure a good resistance. There are so many...
Is it necessary to take vitamin D in the Netherlands?
Vitamin D we all probably know and that your skin produces Vitamin D when exposed to sunlight. We are often advised that (in spring and summer) we should not...
